TAKE BACK YOUR HEALTH

TAKE BACK YOUR HEALTHTAKE BACK YOUR HEALTHTAKE BACK YOUR HEALTH

TAKE BACK YOUR HEALTH

TAKE BACK YOUR HEALTHTAKE BACK YOUR HEALTHTAKE BACK YOUR HEALTH

Transform your Life and Business

Nutrition Coaching

Learn the power of an alkaline diet.  

https://amzn.to/3qLIscQ

Simple delicious recipes that healed my gut. GRAB your copy

Skin Care

Your skin is a reflection of what's happening inside. Sharing tips for healthy skin.

Book your free 15 minutes skin care consultation or visit my beauty botique: www.marykay.ca/matherfox

Confidence Boosting

            

  • Recognizing your value as a person
  • Believing in your skills and capabilities
  • Changing the way you think about yourself
  • Acting as if you already have confidence
  • Looking at yourself differently
  • Watching your words
  • Trying something new
  • Eating better.

Financial Coaching

Helping people reach their financial goals by teaching money management skills, such as how to budget, build savings, pay down debt and how to earn more money.

Brand Promotion Services

Videography, video editing, voice overs, music and advertising

About tbhwellness.ca

Our Story

Mather Fox is an Author of the book From Pain to Victory, and the founder of Take Back Your Health (TBH). Her empowerment and wellness journey began during one of the most challenging chapters of her life.


As a new immigrant to Canada, she faced the heartbreak of a divorce, which led to a deep struggle with depression. This emotional turmoil, combined with unhealthy eating habits, resulted in serious health issues. Yet Mather is the true definition of a survivor. Through prayer, resilience and determination, she rebuilt her life and transformed her health by embracing an alkaline lifestyle. Her journey of healing and self-discovery inspired her to help others do the same.


Through her guidance, Mather empowers women and men to reclaim their mental, emotional, physical and financial well-being, proving that being stuck in life is not an option. If you are struggling, feeling stuck and seeking a solution, sign up for your FREE 15-minute consultation.

Our Philosophy

At tbhwellness.ca, we believe in a holistic approach to wellness that addresses the mind, body, and spirit. We strive to create a welcoming and inclusive environment where everyone feels comfortable and supported.

Experience tbhwellness.ca: A Visual Journey to Wellness and Wealth

    Ready to change your life & business? Contact us.

    Life Transformation Starts From The Inside

    GUT HEALTH AND SKIN GLOW FOOD

    NNNNNNNNNNN

    https://amzn.to/3qLIscQ

    Simple delicious recipes that healed my gut

    GRAB your copy 

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