NUTRITION AND WELLNESS
GRAB your nutrition and wellness FREE guide.
NUTRITION AND WELLNESS
GRAB your nutrition and wellness FREE guide.
About Take Back Your Health
Our Mission
At tbhwellness.ca, we provide tips for fitness and healthy life to our clients so they can achieve a healthy and balanced lifestyle. We provide a holistic approach to improve gut, skin, mental, spiritual and financial health.
Our Team
Mather Fox is the author of the gut health recipe book on Amazon: From Pain to Victory. Her story and the natural foods she shares has helped many people remove inflammatory foods from their diet. This has resulted in:
- Improved digestion
- Healthy Skin
- Increased energy levels
- Enhanced immune function
- Better mood and mental clarity
- Sustainable healthy habits
The diet in her book has helped Mather improve gut and overall health including fibroid pain management and skin health.
Grab your free 3 Day Gut Health Jumpstart Nutrition Guide: www.transformtbh.ca
Our Services
We offer a wide range of wellness services including food therapy, self care and financial health coaching.
FREE 15-Minute Gut/Skin Sesh- Sign Up
BEGIN YOUR TRANSFORMATIONAL JOURNEY
GUT HEALTH AND SKIN GLOW FOOD
My Blog
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